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Turning the page to a new year has always been more satisfying than opening a gift at Christmas. A new year conveys a fresh start and infinite possibilities.

We can easily fall into unhealthy patterns where we work too much, eat junk food, and don’t sleep well. Everyone wants to feel better, but the daily grind of life makes that goal a challenge. Getting healthier is more like a marathon than a sprint. It’s about small decisions we make every day.

Rebel Road Creative is structured to be flexible, so I can experiment.